Astral Projection or Just a Dream? | Grounded Galactic Twins Podcast

In this episode of the Grounded Galactic Twins Podcast, Emily and Allison delve into the fascinating world of astral projection and out-of-body experiences (OBE). Allison shares her first OBE, tied to an alien abduction, and discusses how extraterrestrial beings helped her navigate this new realm. The twins compare the differences between astral projection and lucid dreaming, discuss methods to achieve OBEs, and explore the potential benefits of these experiences. The episode also highlights various levels of consciousness, the influence of the Monroe Institute, and how practicing OBEs can open up new dimensions of reality and communication with spirit guides. Perfect for those curious about the depths of consciousness and expanding their spiritual abilities.

00:00 Introduction and Episode Teaser

00:46 Welcome to the Podcast

01:21 Understanding Astral Projection

02:04 The Silver Cord and Astral Safety

03:24 Levels and Skills of Astral Projection

03:49 Allison’s Early Experiences

07:37 Learning from Mindvalley and Monroe Institute

09:15 Techniques for Astral Projection

11:35 Significant Astral Projections and Spirit Guides

13:10 Lucid Dreaming vs Astral Projection

15:54 Common Concerns and Safety Tips

17:39 Final Thoughts and Benefits of Astral Projection

Relevant Links for this episode:

Mindvalley: https://www.mindvalley.com/

Jade Shaw website: https://jadeshaw.com/

The Monroe Institute: https://www.monroeinstitute.org/

Where you can pre-order or buy my books: https://www.hartmanfamilymedia.com/

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