Ep. 143 - The 2 Days In a Row “Rule” for Staying on Track With Your Goals
Update: 2025-10-28
Description
In today's episode of Learning to Thrive, we discuss how the 2 Day Rule can transform your relationship with habits and goals by allowing a two-day grace period when life gets in the way. Instead of viewing one missed day as total failure, this mindset helps you recover quickly and maintain long-term consistency.
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