DiscoverSHREDcastEp. 17 | Snowboard Til You're 70+ Years Old with Mobility Duo
Ep. 17 | Snowboard Til You're 70+ Years Old with Mobility Duo

Ep. 17 | Snowboard Til You're 70+ Years Old with Mobility Duo

Update: 2023-10-13
Share

Description

Stoked to bring you this episode with Mobility Duo! Mark and Sarah paved the way for a healthy snowboarder community. Promoting movement and injury prevention, more and more people are starting to see the benefits this can have on their longevity in the sport. In this episode we dive into how they got started, yoga, injury prevention, and much more!


If you're not already following them, check out their Instagram and find all they have to offer on their website


SNAP SUPPLEMENTS!! - Use code "FUNCTIONAL" at checkout for 15% off or CLICK HERE

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 17 | Snowboard Til You're 70+ Years Old with Mobility Duo

Ep. 17 | Snowboard Til You're 70+ Years Old with Mobility Duo

Kailey Lewis