Ep. #18 : Sumner Healey | Cultivating Confidence

Ep. #18 : Sumner Healey | Cultivating Confidence

Update: 2018-07-03
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Sumner Healey is a fitness & personal coach who specializes in helping professional men become fit & transform their lives.

In this episode we discuss how to avoid bro-science & work on building a physique to be proud of as well as diving into the value of personal truth and development.

We also many different aspects of fitness and mental philosophy such as:

1) Overcoming Extroversion
2) Gaining Clarity on Your Why
3) The Value of Investing
4) Overcoming Personal Setbacks
5) What Does It Mean to be a Man in the 21st Century
6) The Value of Travel
And so much more!

You can find Sumner at:

Instagram: @thesumnerhealey
Youtube: https://www.youtube.com/channel/UC7Dx9VxzxugJZEoxSs7vXHQ



Thank you for tuning in & make sure to rate our show on Anchor and on ITunes!

Follow Us @Bmpradio!
You can also find me at BrianPickowicz.com !
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Ep. #18 : Sumner Healey | Cultivating Confidence

Ep. #18 : Sumner Healey | Cultivating Confidence

Brian Pickowicz