Ep. #21 | Mandi Mayhem | Be a Bad Ass Everyday | Fitness

Ep. #21 | Mandi Mayhem | Be a Bad Ass Everyday | Fitness

Update: 2018-07-24
Share

Description

Mandi “Mayhem” Cunningham is a Fitness coach, Personal Trainer, and Figure Competitor who helps motivate others to be a bad ass each and every day.

Her fitness journey began when she was at 199 pounds & decided that she needed to make a change for herself.
Her journey has lead her to losing over 70+ pounds, compete in bodybuilding, & help others transform their lives in the process as well!

In this episode, we discuss how to create a balanced lifestyle & still put your physique and health first.

We also many different aspects of fitness and lifestyle such as:

1) Being a beginner in the gym.
2) Overcoming Anxiety and Self-Sabotage.
3) Enjoying Craft Beer & Burgers
4) Being a Bad Ass Every day.
And so much more!

You can find Mandi at:

Instagram: @Queenofmayhem or on FB at Mandi Cunningham.

Thank you for tuning in & make sure to rate our show on Anchor and on ITunes!

Follow Us @Bmpradio!
You can also find me at BrianPickowicz.com !
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Ep. #21 | Mandi Mayhem | Be a Bad Ass Everyday | Fitness

Ep. #21 | Mandi Mayhem | Be a Bad Ass Everyday | Fitness

Brian Pickowicz