Ep. 21 | The Power Of Strength Training For Women W/ Steph Gaudreau
Update: 2019-09-10
Description
This week's guest is Steph Gaudreau: author of Paleo Performance Cookbook, Stupid Easy Paleo blog, The Core 4 & host of Harder To Kill Radio!
This episode is all about women and the importance of strength training, loving your body for what it's capable of and not just how it looks, and how "strong is the new STRONG."
Website: https://www.stephgaudreau.com/
Instagram: @steph_gaudreau
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