DiscoverHappier with Gretchen RubinEp. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”
Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

Update: 2019-07-1010
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Why you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her memoir “The Beautiful No.”

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Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

Gretchen Rubin / The Onward Project