Ep. 23: 21,000 Calories and an Intro to Body Building

Update: 2023-09-14

Description

In this episode, I am joined by Craig Wilkie, a Personal Trainer and active bodybuilder. We chat about a 21,000 calorie diet, bodybuilding, and the importance of a support system for your fitness journey.

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In Channel

Ep 36: Johann Gylfason | Has Fitness Become Too Polarized?

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Ep. 35: Claire Ramage | Alcohol + Metabolism

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Ep. 34: Allyce Colpitts | New Vegan Study + Programming With IVF

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Ep. 33: Fit By Trish | Fitness & Mindset

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Ep. 32: Peyton Fallis | Body Transformation

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Ep. 31: Derek Hansen | Athlete Movement + Achilles Injuries in the NFL

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Ep. 30: Zac Cupples: Advanced Biomechanics

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Ep. 29: Malisa Nguyen: Performance Nutrition and Powerlifitng

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Ep. 28: Rx for Health with Dr. Ashley Dwyer

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Ep. 27: Commxn Sense

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Ep. 26: Talking Pilates With Danielle Mudry

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Ep. 25: Infertility & Nutrition ( Claire's Version )

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Ep. 24: Carnivore Tryouts - Jess Randle #2

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Ep. 23: 21,000 Calories and an Intro to Body Building

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Ep. 22: Poultry in a Petri Dish?

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Ep. 21: Ice Ice Baby ft. iCryo

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Ep. 20: Life, Liberty, and a Medium Rare Steak

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Ep. 19: A Viking's Guide to the Fitness World

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Ep. 18: Mind, Body and BBL's

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Ep. 17: Is it Mental or Physical ? + Eating Disorders

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Ep. 23: 21,000 Calories and an Intro to Body Building

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Ep. 23: 21,000 Calories and an Intro to Body Building

Anthony Feo

Ep. 23: 21,000 Calories and an Intro to Body Building