Ep. 23 | Freestyle Skiing and Fitness with Ian Osby
Description
Ian Osby is an amazing freestyle skier from Colorado. He currently lives in Breckenridge skiing as much as possible while working on creating his own fitness and wellness brand. With a local gym being built and training local ski athletes, Ian has a lot to talk about. In today's episode we discuss progressing your freestyle skills, joint health, fear on the hill, injuries, and much more.
As mentioned in the podcast, we both swear by Modere's liquid biocell for our joint health! If you want in on better mobility and longevity on the hill - use this link for $10 off!
Check out Ian on Instagram and TikTok
Want to increase your snowboard performance, range of motion, and continue riding until you're old and grey? Check out my website!