DiscoverSHREDcastEp. 24 | Healthy Snowboarding with Casey Willax
Ep. 24 | Healthy Snowboarding with Casey Willax

Ep. 24 | Healthy Snowboarding with Casey Willax

Update: 2024-02-16
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In this episode, Casey Willax, a seasoned snowboarder and adventure seeking advocate for holistic wellness, shares insights into how he seamlessly integrates his love for the snowboarding and surfing with a balanced lifestyle.


From discussing the physical benefits of snowboarding to the mental clarity it brings, Casey sheds light on how he intertwines healthy living with constant travel and snowboarding. Discover the secrets behind Casey's approach to maintaining peak performance on the mountain while nurturing his overall well-being.


Whether you're a seasoned snowboarder or someone curious about incorporating adventure sports into a healthier lifestyle, this episode offers valuable tips, anecdotes, and a refreshing perspective on the blend of adrenaline and wellness.


Check out Casey Willax:


Instagram | Youtube | Tiktok | Website

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Ep. 24 | Healthy Snowboarding with Casey Willax

Ep. 24 | Healthy Snowboarding with Casey Willax

Kailey Lewis