Ep. 24: How to Turn the Dial Down on Your Inner Soundtrack of Overthinking

Update: 2021-06-07

Description

Overthinking is just a big form of indecision. It will freeze you up. Halt your productivity. And take you down a negative thought spiral. Even worse, we all have our own inner soundtracks of overthinking that play on repeat.

But there's hope! I'm welcoming back podcast guest Addie Yoder in this episode who is helping me identify what overthinking is and how to overcome it.

It's time to slam the brakes on overthinking and rewrite your internal soundtrack. Listen in and then connect with Addie on Instagram or through her Facebook group Book Club with Addie.

Resources mentioned in this episode:

Soundtracks:The Surprising Solution to Overthinking by Jon Acuff
Big Magic by Elizabeth Gilbert
Coalesce: The Podcast Ep. 2: The Power of Words with Addie Yoder
Addie Yoder's podcast Grace & Growth with Addie

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Ep. 24: How to Turn the Dial Down on Your Inner Soundtrack of Overthinking

#box-pro-ellipsis-176224199014415{-webkit-line-clamp:2;}Ep. 24: How to Turn the Dial Down on Your Inner Soundtrack of Overthinking

Ep. 24: How to Turn the Dial Down on Your Inner Soundtrack of Overthinking

Coalesce

Ep. 24: How to Turn the Dial Down on Your Inner Soundtrack of Overthinking