Ep. 25 | Unleashing Peak Performance with Skiing PT - Kameron Harder, Ridge Athletics

Update: 2024-03-01

Description

Kameron is a local Physical Therapist and endurance athlete in Flagstaff AZ. He grew up as an endurance athlete mainly running but the occasion mountain biking and ski race in there. In this episode we dive into what performance training for endurance athletes really means and how to get the most out of it.

Follow Kameron on instagram and check out his website.

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In Channel

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Ep. 25 | Unleashing Peak Performance with Skiing PT - Kameron Harder, Ridge Athletics

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Ep. 25 | Unleashing Peak Performance with Skiing PT - Kameron Harder, Ridge Athletics

Kailey Lewis

Ep. 25 | Unleashing Peak Performance with Skiing PT - Kameron Harder, Ridge Athletics