Ep. 42 - When self care is either obsessive or evasive: returning to safety for beauty and healing

Ep. 41 - Smoothing forehead lines, botox alternatives, and why it’s okay to care

Ep. 40 - Alchemizing shame into beauty and forgiving yourself

Ep. 39 - The spiritual power of looking good: fascia, healing, and beauty as the portal to your soul

Ep. 38 - Fascia, a love affair | my 3 most essential self-care practices for aging well

Ep. 37 - Surviving the ‘witching hour’ | self-soothe without skin-picking, over-eating, scrolling etc.

Ep. 36 - Meet your SHADOW: from self-criticism and sabotage to empowerment

Ep. 35 - Krista’s FAVORITE THINGS: the November edition

Ep. 34 - Tantric beauty: awaken your GLOW through nurturing & self-care

Ep. 33 - Radiant aging: transforming beauty care into a spiritual journey

Ep. 32 - Healing beauty practices are the portal to your soul & "anti-aging" is BORING

Ep. 31 - BLACK CAT ENERGY the beauty edition

Ep. 30 - The “beauty burden” & pendulum | the stress reaction to being told you’re beautiful

Ep. 29 - YOUR "VENUS ERA" is when beauty becomes a lifestyle and a WAY OF BEING

Ep. 28 - The new pressure to “be in your feminine” properly - break free from buzzwords and find true balance

Ep. 27 - How to stop avoiding yourself: the beauty in boredom & tapping into your sensuality in each moment

Ep. 26 - Holding the paradoxes within beauty | loving the natural & unnatural pieces to your whole

Ep. 25 - What feminine power ACTUALLY is… hint: it has nothing to do with youth or beauty

Ep. 24 - For beauty-healing Practitioners: thrive in your biz doing ONLY what you love

Ep. 23 - Becoming magnetic by shifting into neutral and staying in your feminine energy