DiscoverAlmost 30Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey
Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey

Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey

Update: 2019-09-262
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Today, Krista and Lindsey share their profound experience and the lessons they learned at the Onsite Workshops Creatives’ Retreat. It was five days of connecting and healing with some of the most inspiring, impactful people they have ever met. They share details of their group affirmation practice, explore the seven rights of a child, and talk about the power of surprises! From trauma and the subconscious mind, to connecting with others by expressing feelings of shame, to codependency and boundaries—K&L open up about their experiences and the deep healing that occurred.

 

They also talk about:

  • Krista experiencing imposter syndrome
  • Small group therapy & sculpts
  • Codependency, boundaries, & self-care
  • Taking time to acknowledge your own pain
  • Denying emotions
  • Equine therapy

 

Find more to love at almost30podcast.com!

 

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Almost 30 is edited by Crate Media

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Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey

Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey

Krista Williams and Lindsey Simcik