Ep. 26 | How to Shred - Skateboard strength and snowboard strength
Update: 2024-03-15
Description
In this episode Chase from chasing performance and I discuss performance training with Dan from Skateboard Strength. Dan is a trainer in Sydney Australia who dove head first into skateboarding and training other skateboarders. His goal is to help skaters perform better, prevent injury, and maintain a capable body to continue doing what they love.
Check out everything dan has to offer:
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