DiscoverThe Hello Someday Podcast For Sober Curious WomenEp. 277: I Didn’t Know It Would Be My Last Day One: A Personal Reflection on Sobriety and Support
Ep. 277: I Didn’t Know It Would Be My Last Day One: A Personal Reflection on Sobriety and Support

Ep. 277: I Didn’t Know It Would Be My Last Day One: A Personal Reflection on Sobriety and Support

Update: 2025-07-31
Share

Description

Do you remember the last time you said, “I can’t keep doing this?”


I do.




But at the time, I didn’t realize it would be my last Day One.


I just knew I couldn’t go on like that anymore.




In this deeply personal solo episode of The Hello Someday Podcast, I’m sharing the story of the week that finally broke the cycle for me—the last time I drank, the moments I wish I could take back, the shame and exhaustion that came crashing down, and the decision I made that finally helped me break free.




For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/277




4 Ways I Can Support You In Drinking Less + Living More


Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.




Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 




Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.




Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.




Love The Podcast and Want To Say Thanks?




Buy me a coffee!


In the true spirit of Seattle, coffee is my love language.


So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!


https://www.buymeacoffee.com/hellosomeday 




💕 Support the sponsors of The Hello Someday Podcast


You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/




Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐


I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.


Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.


I’ll be forever grateful to hear from you and to read reviews like this one from Laura,


“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”




Connect with Casey McGuire Davidson


To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com



Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 277: I Didn’t Know It Would Be My Last Day One: A Personal Reflection on Sobriety and Support

Ep. 277: I Didn’t Know It Would Be My Last Day One: A Personal Reflection on Sobriety and Support

Casey McGuire Davidson