Ep. 31| Free Gains | GOMAD from Milk | Best Compound Parkour Skills
Description
On this episode of The Outrun Show the crew talks about the danger of birthday Sushi, how milk can make you GOMAD, and what free grains you can acquire from parkour.
What is Birthday Sushi Roulette?? (1:02 )
- Can you “GO MAD” from too much milk? (7:20 )
What on Earth are free gains? (17:00 )
- What Parkour Skills give free gains? (21:56 )
- Parkour makes you better at other sports? (25:55 )
- Jesse launches himself into a wall? (32:00 )
Why don’t Jesse’s bails make Travis panic? (36:30 )
- The Parkour athlete measuring stick? (43:30 )
- Feeling that sense of accomplishment! (50:00 )
- Editing programming you paid for? (53:30 )
What lift should everyone do? (1:00:15 )
- Do you need glutes for clout? (1:07:30 )
- Do tall people have strength disadvantages? (1:11:45 )
Do your instructors have an impact on you? (1:18:40 )
- Final important tips? (1:23:30 )
Anchor:
https://anchor.fm/outrun-parkour
Spotify:
https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
Apple Podcasts:
United States
