Ep. 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question about a Rebel Teacher Who Doesn’t Read Emails
We discuss why we might ask ourselves, “What valuable lessons have I learned from the pandemic, now that a year has passed?” We also suggest an easy hack to shake off sleep inertia, tackle a listener’s question about a Rebel teacher who doesn’t read email, and give a phone-related gold star.
Get in touch: @gretchenrubin; @elizabethcraft; firstname.lastname@example.org
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/316
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
Learn more about your ad choices. Visit podcastchoices.com/adchoices