DiscoverRun Lift Grow PodcastEp. 32 | 2023 Recap, 1st Annual RLG Listener of the Year
Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

Update: 2023-12-31
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In the final episode of 2023, Caleb and Ryan start off discussing their "hot takes" and what grinds their gears. Later in the show, the first annual "Listener of the Year" is crowned! Stay tuned to find out who took home the crown!




Have a safe and happy New Year!

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Ep. 36 | Jessica McClellan Rieder | 2024 Boston Marathon Finisher

Ep. 36 | Jessica McClellan Rieder | 2024 Boston Marathon Finisher

2024-05-1053:19

Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

2024-04-0601:13:28

Ep. 34 | "Catch-Up, Chess, and Coffee"

Ep. 34 | "Catch-Up, Chess, and Coffee"

2024-02-0128:52

Ep. 33 | Brian Booth| Ultrarunner, Coach, and Across the Years 48 Hour Finisher

Ep. 33 | Brian Booth| Ultrarunner, Coach, and Across the Years 48 Hour Finisher

2024-01-1335:39

Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

2023-12-3144:26

Ep. 29 | Ihor Verys | Ultrarunner, 2023 Bigs Backyard Individual World Championship Assist (445 miles over 4 days and 11 hours)

Ep. 29 | Ihor Verys | Ultrarunner, 2023 Bigs Backyard Individual World Championship Assist (445 miles over 4 days and 11 hours)

2023-12-1501:03:16

Ep. 31 | Sarah Louie PT, DPT, COMT, FAAOMPT | Hip Injuries & Rehab with Female Runners

Ep. 31 | Sarah Louie PT, DPT, COMT, FAAOMPT | Hip Injuries & Rehab with Female Runners

2023-12-1342:33

Ep. 30 | Christmas Movies, Best Christmas Gifts and Race Recap

Ep. 30 | Christmas Movies, Best Christmas Gifts and Race Recap

2023-12-1201:11:12

Ep. 28 | Micah Sulewski

Ep. 28 | Micah Sulewski

2023-11-1001:05:21

Ep. 27 | RACE WEEK

Ep. 27 | RACE WEEK

2023-10-2536:40

Ep. 26 | Kevin Mahaney | 2022 Legion Sports Fest Overall Winner Men's Classic Physique

Ep. 26 | Kevin Mahaney | 2022 Legion Sports Fest Overall Winner Men's Classic Physique

2023-09-1854:17

Ep. 25 | 2023 UTMB Preview and Picks

Ep. 25 | 2023 UTMB Preview and Picks

2023-09-0250:06

Ep. 24 | Jake Depp PT, DPT, SCS, ATC | Powerlifting, Common Injuries, and Pursuing Excellence

Ep. 24 | Jake Depp PT, DPT, SCS, ATC | Powerlifting, Common Injuries, and Pursuing Excellence

2023-08-2601:07:08

Ep. 23 | "Podcast Guest Shoutout, Favorite Bands and Impactful Sports Moments"

Ep. 23 | "Podcast Guest Shoutout, Favorite Bands and Impactful Sports Moments"

2023-08-1449:28

Ep. 22 | Heath Goshorn | Ultrarunner, 2023 Hall of Fame Marathon Winner and Eagle Up Ultra 100 Mile Winner and Course Record Holder

Ep. 22 | Heath Goshorn | Ultrarunner, 2023 Hall of Fame Marathon Winner and Eagle Up Ultra 100 Mile Winner and Course Record Holder

2023-08-0501:00:43

Ep. 21 | "Consistency > Perfection and Hardrock 100 Mile Endurance Run Recap"

Ep. 21 | "Consistency > Perfection and Hardrock 100 Mile Endurance Run Recap"

2023-07-2126:45

Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

2023-07-1559:06

Ep. 19 | Julie Mackenzie | 3x Boston Marathon Finisher

Ep. 19 | Julie Mackenzie | 3x Boston Marathon Finisher

2023-07-0851:28

Ep. 18 | "Camping Recap, Marathon Update, Western States Recap"

Ep. 18 | "Camping Recap, Marathon Update, Western States Recap"

2023-07-0148:39

Ep. 17 | "Top 3, Camping Trip, and Western States"

Ep. 17 | "Top 3, Camping Trip, and Western States"

2023-06-2357:00

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Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

Caleb Dille