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Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

Update: 2024-04-06

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In episode 35, Caleb and Ryan welcome Alex Ramsey to the podcast. Alex has years and years of ultrarunning experience. He has competed in legendary races such as Leadville 100, Vol State 500k, Strolling Jim, and the Spartathlon in Greece. Alex dives into how he went from a D1 800 meter athlete to running barefoot completing ultramarathon distances. Alex touches on mindset, flow, and how running these long distances can be a transcendental experience.

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Ep. 36 | Jessica McClellan Rieder | 2024 Boston Marathon Finisher

Ep. 36 | Jessica McClellan Rieder | 2024 Boston Marathon Finisher

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Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

2024-04-0601:13:28

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Ep. 34 | "Catch-Up, Chess, and Coffee"

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Ep. 33 | Brian Booth| Ultrarunner, Coach, and Across the Years 48 Hour Finisher

Ep. 33 | Brian Booth| Ultrarunner, Coach, and Across the Years 48 Hour Finisher

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Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

Ep. 32 | 2023 Recap, 1st Annual RLG Listener of the Year

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Ep. 29 | Ihor Verys | Ultrarunner, 2023 Bigs Backyard Individual World Championship Assist (445 miles over 4 days and 11 hours)

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Ep. 31 | Sarah Louie PT, DPT, COMT, FAAOMPT | Hip Injuries & Rehab with Female Runners

Ep. 31 | Sarah Louie PT, DPT, COMT, FAAOMPT | Hip Injuries & Rehab with Female Runners

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Ep. 30 | Christmas Movies, Best Christmas Gifts and Race Recap

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Ep. 28 | Micah Sulewski

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Ep. 27 | RACE WEEK

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Ep. 26 | Kevin Mahaney | 2022 Legion Sports Fest Overall Winner Men's Classic Physique

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Ep. 24 | Jake Depp PT, DPT, SCS, ATC | Powerlifting, Common Injuries, and Pursuing Excellence

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Ep. 23 | "Podcast Guest Shoutout, Favorite Bands and Impactful Sports Moments"

Ep. 23 | "Podcast Guest Shoutout, Favorite Bands and Impactful Sports Moments"

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Ep. 22 | Heath Goshorn | Ultrarunner, 2023 Hall of Fame Marathon Winner and Eagle Up Ultra 100 Mile Winner and Course Record Holder

Ep. 22 | Heath Goshorn | Ultrarunner, 2023 Hall of Fame Marathon Winner and Eagle Up Ultra 100 Mile Winner and Course Record Holder

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Ep. 21 | "Consistency > Perfection and Hardrock 100 Mile Endurance Run Recap"

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Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

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Ep. 18 | "Camping Recap, Marathon Update, Western States Recap"

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Ep. 17 | "Top 3, Camping Trip, and Western States"

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Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

Ep. 35 | Alex Ramsey | Ultrarunner, Spartathlon Finisher and 2023 Buckeye Ultra 200 Mile Road Race Winner

Caleb Dille