Ep. 35 | Parkour Training in Airports? | Pigeons in The Bathroom? | How to Improve Your Back Squat?
Description
On this episode the crew discusses how to train in an airport, on planes, and on trains. Then we give you some tips and tricks to improve your backsquat and the benefit of training horse stance. Unpaid talent? (1:57 ) We are experiencing heavy wind today (6:20 ) Escalator airport handstands? (10:20 ) - Where can you use horses in an airport? (15:40 ) - The DIA conspiracy theories? (19:00 ) - Rest or stretch? (22:30 ) Justin finds in-flight bathroom pigeons? (23:30 ) - Ostriches on a plane? (28:40 ) - Split squat eye contact? (33:00 ) How can the horse stance benefit you? (36:30 ) - Stretching can prevent injury? (45:34 ) Back squats for Range of Motion? (48:05 ) - What is the truth of perfect shapes? (56:45 ) Where can you find us? Anchor: https://anchor.fm/outrun-parkour Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg Apple Podcasts: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925
United States
