DiscoverAlmost 30Ep. 359 - The Power of Airing Ugly Truths with Chinae Alexander
Ep. 359 - The Power of Airing Ugly Truths with Chinae Alexander

Ep. 359 - The Power of Airing Ugly Truths with Chinae Alexander

Update: 2020-09-15
Share

Description

THE INTERVIEW

Chinae Alexander is the kind of person you just want to be friends with. She’s vulnerable about the process of improving herself and figuring shit out, but she owns who she is with  confidence. By showing the imperfect side of herself, it allows the people who follow her to see that they, too, can do the work AND be confident. Now, that’s an inspiring thing we don’t often see in the sometimes too-perfect-to-be-real world of Instagram influencers. She believes in showing up as the taste menu of yourself instead of the full ten-course meal — giving people enough of the real you to satisfy them and keep them full. In this thoughtful conversation, she dives into showing up as yourself online, finding a therapist who doesn’t freak you out, processing your emotions out loud, and handling anxiety in whatever way you can.

 

We also talk about:

  • Stepping in as a leader
  • Navigating the last few months
  • Processing emotions in public
  • Fully existing as yourself online
  • Dealing with anxiety
  • How coronavirus has given us more gratitude

 

Find more to love at almost30.com!

 

Resources:

 

Sponsors:

  • ABLE | Go to livefashionable.com/almost30 and use code ALMOST30 for 20% off your first order
  • GoMacro Bars | Use code ALMOST30 for 20% off at gomacro.com
  • BetterHelp | Visit betterhelp.com/almost30 for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
  • Daily Harvest | Use code ALMOST30 to get $25 off your first box at www.daily-harvest.com

 

Almost 30 is edited by Crate Media

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 359 - The Power of Airing Ugly Truths with Chinae Alexander

Ep. 359 - The Power of Airing Ugly Truths with Chinae Alexander