Ep. 48: Low Fat Diet – What’s Too Low?

Update: 2024-07-03

Description

In this video we cover the top of low fat dieting and what is considered too low?

Topics include energy, hormone function, hunger, and more. Enjoy!

Links:

PHAT Muscle Supps- www.phatmuscleproject.com

John:

IG: @teamgorman

Email: john@team-gorman.net

Lisa:

IG: @nutritioncoachingandlife

Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com

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