Ep. 54: Let's Talk About Mental Health
We talk about mental health – ours, yours, and everyone’s – and why it’s so critical to normalize talking about it. We share our own personal experiences, terms to use and avoid, strategies to care for your mental health, and tips for supporting others.
Note: We get into some serious topics including suicide and use adult language, so you may want to listen with headphones.
Find us on the web: https://semitogether.com
Show notes and resource links: https://semitogether.com/podcast/lets-talk-about-mental-health
Subscribe to our e-newsletter for episode roundups, tips to steal + extras: https://www.subscribepage.com/semitogether
Become a patron of the podcast and access bonuses and extras: https://www.patreon.com/semitogether
Send in a voice message: https://anchor.fm/semi-together/message