DiscoverPositively Unlimited PodcastEp. 54: Overcoming Anxiety
Ep. 54: Overcoming Anxiety

Ep. 54: Overcoming Anxiety

Update: 2019-04-15
Share

Description

Have you ever felt so anxious that it feels like the end of the world? Well, it isn't if you have tuned into this episode. Today's episode is about overcoming anxiety by cultivating small habits like making a to-do list, taking breaks and reminding yourself to breathe slowly.

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android

or iOS: https://ivm.today/ios

You can check out our website at http://www.ivmpodcasts.com/

Comments 
loading
In Channel
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Ep. 54: Overcoming Anxiety

Ep. 54: Overcoming Anxiety

IVM Podcasts