Ep. 56 - From Small Town to Global Court: Bailey Steele on Discipline, Nutrition & the Pro Athlete Mindset
Update: 2025-06-17
Description
In this episode of the Slimming Surgeon Podcast, Dr. Kandace Kichler interviews Bailey Steele, a professional basketball player. Bailey shares his journey from a small town in Iowa to playing basketball internationally. He discusses the importance of setting long-term goals, his journey in basketball, and the significance of functional training and nutrition in maintaining peak performance. The conversation also touches on life lessons learned through sports, the challenges of social media, and Bailey's aspirations for the future.
Find Bailey on Instagram at: @bayleesteele_
Takeaways
- He emphasizes the importance of a strong work ethic.
- Setting long-term goals is crucial for success.
- Functional training can help prevent injuries in athletes.
- Nutrition and recovery are key components of athletic performance.
- Visualization of goals can lead to achieving them.
- Accountability for one's situation is essential for growth.
- Social media can be a powerful tool for personal branding.
- Bailey believes in dreaming big and not limiting oneself.
- Authenticity is important in both life and social media.
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