Ep. 56 Faith, Food, and Hormones: Christian Intuitive Eating & Cycle Syncing with Abbie Stasior
Description
In this episode of Geta's Digest, I sit down with Abbie, a Christian registered dietitian, to dive deep into something I’m super passionate about—how faith and nutrition connect, especially when it comes to women’s health. We chat about how understanding our relationship with food through a biblical lens can transform the way we eat and live. From intuitive eating to the magic of cycle syncing for hormonal balance, we cover it all! I also get personal and share my own journey of nourishing both body and spirit, because I truly believe that real health is about embracing a holistic approach where faith and food come together. Trust me, this episode is packed with insights that’ll inspire you to rethink how you honor both your health and your beliefs!
Connect with Abbie here:
Instagram @abbie.stasior
Podcast Instagram @yourdailybreadpodcast
Abbie's Links to Work with Her
If we're not connected on Instagram, yet ... let's make that happen TODAY! Find me @getas.digest
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