Ep. 59 - The "Let Them" Theory: The Mindset Shift That Will Save Your Sanity!
Description
What if the key to less stress and more happiness was simply letting them? In this episode, we sit down with Roberta Rubella, founder of The Joy Experiment, to explore Mel Robbins’ Let Them Theory—a mindset shift that can help you stop trying to control the uncontrollable and focus on what truly matters. From frustrating check-in lines to relationship struggles and office drama, we uncover how this simple yet powerful approach can transform your daily life.
Roberta shares how embracing personal agency, setting boundaries, and recognizing emotional habits can improve your well-being, career, and even your love life. Plus, we dish on the hilariously relatable moments where “letting them” made all the difference. Whether it’s Palm Beach power moves, late friends, or slow drivers—this episode will change the way you react (or don’t!)
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