In Today’s Episode: Can Confidence Be Created?
Join us as Chloe, co-host of The Decision Lab Podcast and founder of Action Academy, shares her step-by-step process for building an alter ego identity to embody confidence and pursue your biggest dreams.

Key Takeaways from Today’s Episode:
-Confidence isn’t something you’re born with—it’s a skill, a state, and a belief you can build.
-Creating an alter ego or higher self helps you tap into unstoppable energy on demand.
-Simple practices like EFT tapping, journaling, and anchoring rituals can rewire your nervous system for confidence.

Questions We Answer in This Episode:
-What does it actually mean to be confident?
-How can you design and embody an alter ego to overcome fear?
-What tools and rituals make confidence stick long-term?

(0:00 ) Introduction: Overcoming fear and building confidence
(0:29 ) Defining confidence and introducing the Action Academy
(2:55 ) Creating and detailing an alter ego
(6:13 ) Anchoring and reinforcing the alter ego with rituals
(9:04 ) Meditation and action as your alter ego
(13:16 ) Conclusion and call to action