Ep. 68 | Days of Future Past

Update: 2025-06-01

Description

In this episode, Miguel and James discuss looking through old Albany CrossFit YouTube videos, learning from the past and planning for the future, lesson planning for complex WODs, and being humbled in training.

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In Channel

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Ep. 68 | Days of Future Past

#box-pro-ellipsis-176354227817683{-webkit-line-clamp:2;}Ep. 68 | Days of Future Past

Ep. 68 | Days of Future Past

James McDermott

Ep. 68 | Days of Future Past