DiscoverHappy Hour at the Box with CrossFit InstinctEp. 7 Happy Hour at the Box "Meet the Members" with Lori F.
Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

Update: 2020-11-17
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Get to know one of our original members and CrossFit Games Regionals athlete, Lori Frasier. She shares some valuable advice, her hardest workout to date, her nutrition, her favorite concert she’s been to, and more.

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Ep. 16 Happy Hour at the Box "Meet the Members" with Robert Reynolds

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Ep. 15 Happy Hour at the Box "Momcast" Pelvic Floor Health with Megan Jahraus, Pelvic Floor PT

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Ep. 14 Happy Hour at the Box "Meet the Members" with Megan Jahraus

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Ep. 11 Happy Hour at the Box with Caroline S. LAc & NCH Part 2

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Ep. 10 Happy Hour at the Box with Caroline Suhadolnik, L.Ac Part 1

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Ep. 9 Happy Hour at the Box "Coaches' Corner" with John S.

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Ep. 8 Happy Hour at the Box "Momcast" Molly & Huxley's Birth Story Part 2

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Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

2020-11-1733:29

Ep. 6 Happy Hour at the Box "Coaches' Corner" with Ben

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Ep. 5 Happy Hour at the Box "Momcast" with Anna F.

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Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

Molly Hahn