Ep. #70 – My Top 5 Wellness Tips: What I Know Now That I Wished I Would Have Known Then
Update: 2023-03-25
Description
In today’s podcast episode, I’m sharing with you my top 5 wellness tips for a better, happier, healthier you. These are the things I know now that I wished I would have known back in the day when I started my wellness journey nearly 14 years ago. These are the exacts tips that I use and implement to this day to help sustain my journey and healthy living lifestyle. There’s a lot to be said today so be sure and listen to this episode all the way to the end. And be sure and save and bookmark this episode also as you’ll want to listen and re-listen to it many times to really grasp the essence of what I talk about today. Enjoy the podcast and as always if any questions or you need help with your journey, reach out to me via email info@trainingwithcoachbrad.com, or DM me on IG trainingwithcoachbrad.
For more information on Coach Brad and my programs,
find me at:
www.trainingwithcoachbrad.com
Fb/IG/TikTok/YouTube: @trainingwithcoachbrad
My podcast: www.anchor.fm/trainingwithcoachbrad
Subscribe to my podcast on Apple podcasts here:
To learn more
about my Couch to Healthy Wellness program, watch the informational video here:
https://youtu.be/ueepOdlUvWg
For more information on Coach Brad and my programs,
find me at:
www.trainingwithcoachbrad.com
Fb/IG/TikTok/YouTube: @trainingwithcoachbrad
My podcast: www.anchor.fm/trainingwithcoachbrad
Subscribe to my podcast on Apple podcasts here:
To learn more
about my Couch to Healthy Wellness program, watch the informational video here:
https://youtu.be/ueepOdlUvWg
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel