Ep. #70 – My Top 5 Wellness Tips: What I Know Now That I Wished I Would Have Known Then

Update: 2023-03-25

Description

In today’s podcast episode, I’m sharing with you my top 5 wellness tips for a better, happier, healthier you. These are the things I know now that I wished I would have known back in the day when I started my wellness journey nearly 14 years ago. These are the exacts tips that I use and implement to this day to help sustain my journey and healthy living lifestyle. There’s a lot to be said today so be sure and listen to this episode all the way to the end. And be sure and save and bookmark this episode also as you’ll want to listen and re-listen to it many times to really grasp the essence of what I talk about today. Enjoy the podcast and as always if any questions or you need help with your journey, reach out to me via email info@trainingwithcoachbrad.com, or DM me on IG trainingwithcoachbrad.
For more information on Coach Brad and my programs,
find me at:
www.trainingwithcoachbrad.com
Fb/IG/TikTok/YouTube: @trainingwithcoachbrad
My podcast: www.anchor.fm/trainingwithcoachbrad

Subscribe to my podcast on Apple podcasts here:
To learn more
about my Couch to Healthy Wellness program, watch the informational video here:
https://youtu.be/ueepOdlUvWg

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Ep. #70 – My Top 5 Wellness Tips: What I Know Now That I Wished I Would Have Known Then

#box-pro-ellipsis-17274590373799{-webkit-line-clamp:2;}Ep. #70 – My Top 5 Wellness Tips: What I Know Now That I Wished I Would Have Known Then

Ep. #70 – My Top 5 Wellness Tips: What I Know Now That I Wished I Would Have Known Then

Brad Carlson

Ep. #70 – My Top 5 Wellness Tips: What I Know Now That I Wished I Would Have Known Then