DiscoverTHE BARBELL STRIKES BACK!Ep. 72 | Running 62 Miles Monthly for a Raise
Ep. 72 | Running 62 Miles Monthly for a Raise

Ep. 72 | Running 62 Miles Monthly for a Raise

Update: 2025-06-29
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In this episode, Miguel and James discuss a company that has incentivized its employees to exercise by offering a 130% salary bonus for those who run 62 miles throughout each month. Additional topics include fueling enough for hard training, and jumping back into CrossFit classes and competitions.


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Ep. 72 | Running 62 Miles Monthly for a Raise

Ep. 72 | Running 62 Miles Monthly for a Raise

James McDermott