Ep. 73 | 0 to 100

Update: 2025-07-06

Description

In this episode, Miguel and James discuss big ACBC squat PRs, adaptation to training, should CrossFit classes include consistent strength programs?

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In Channel

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#box-pro-ellipsis-176361601950673{-webkit-line-clamp:2;}Ep. 73 | 0 to 100

Ep. 73 | 0 to 100

James McDermott

Ep. 73 | 0 to 100