In this inspiring episode of The Aligned Female Entrepreneur, I'm sitting down with Vermont-based massage practitioner, yoga teacher, and co-founder of Home Body Massage + Yoga, Sasha Quattrocci.

Sasha's work helps exhausted, overwhelmed, or disconnected people return to their bodies, reconnect with their inner wisdom, and regulate their nervous systems so they can move through life with more ease and wholeness. 

Over the past few years, she and her husband Cody have quietly built one of the most sought-after healing spaces in Burlington, and their impact is nothing short of a movement.

In this conversation, Sasha opens up about what it really takes to grow a healing business sustainably while staying rooted in your values, your body, and your capacity. She also shares her journey inside mentorship and the pivotal mindset, messaging, and systems that transformed everything.

Whether you're a bodyworker, healer, coach, or creative entrepreneur, you'll find so much wisdom in Sasha's story.

We explore:

• What life and business looked like before mentorship
• How she consistently hit five-figure months within 90 days of working together
• The moment she realized she had done all she could alone, and why she chose to invest in mentorship
• Common fears around raising prices — and how her clients celebrated when she finally did
• How she and Cody clarified their shared strengths and brand message
• Moving from selling sessions… to leading a movement
• How listening to her clients made marketing feel natural instead of "salesy"
• The behind-the-scenes of launching here signature course: Regulate + Restore
• Sustainable business models for bodyworkers who want less burnout and more freedom
• How nervous system work became the foundation of her leadership and growth
• The unexpected personal growth that unfolded alongside the business milestones

This conversation is full of practical insights, deep reflections, and encouragement for any practitioner who wants to grow without sacrificing their energy or integrity.

Links & Resources

Connect with Sasha & Home Body: homebodyvt.com
Follow Sasha: @homebodyvt
Learn about Krissy's programs: krissyleonard.com

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