Ep. 79: It's Time to Shift Your Mindset with Muffy Mendoza
Update: 2021-01-09
Description
In this episode, I sit down to chat with Muffy Mendoza, author of Brown Mama Mindset. We discuss:
-Where our thinking comes from
-Treadmill of life & juggling the day to day
-Perception of time & how it affects us
-Why self care should be a priority
-Mom Guilt
AND MORE!
Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with our sponsor BetterHelp by visiting: https://betterhelp.com/experiencingmotherhood
Connect with Muffy on Instagram:
https://www.instagram.com/muffymendoza/
Purchase from Muffy's shop: https://brownmamas.com/shop/
Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/
Like us on Facebook: https://www.facebook.com/singleblackmotherhood/
Visit the site: https://www.singleblackmotherhood.com
Join the private community, the Single Mom League, and connect with other moms: https://www.singleblackmotherhood.com/support/
-Where our thinking comes from
-Treadmill of life & juggling the day to day
-Perception of time & how it affects us
-Why self care should be a priority
-Mom Guilt
AND MORE!
Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with our sponsor BetterHelp by visiting: https://betterhelp.com/experiencingmotherhood
Connect with Muffy on Instagram:
https://www.instagram.com/muffymendoza/
Purchase from Muffy's shop: https://brownmamas.com/shop/
Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/
Like us on Facebook: https://www.facebook.com/singleblackmotherhood/
Visit the site: https://www.singleblackmotherhood.com
Join the private community, the Single Mom League, and connect with other moms: https://www.singleblackmotherhood.com/support/
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