Ep. 79 | CrossFit Musings

Update: 2025-09-07

Description

In this episode, Miguel and James discuss coaching new athletes in class, guiding athletes to hit the intended stimulus of a workout, using the squat rack vs. cleaning a weight from the floor in a metcon, and using the SkiErg in a metcon.

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In Channel

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#box-pro-ellipsis-176358732812685{-webkit-line-clamp:2;}Ep. 79 | CrossFit Musings

Ep. 79 | CrossFit Musings

James McDermott

Ep. 79 | CrossFit Musings