Ep. 8 - Sleep’s Impact on Athletic Performance

Update: 2023-11-11

Description

Have you ever experienced or seen the “third quarter slump” in football? Dr. Bijoy John talks about sports performance and circadian rhythm.

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In Channel

Ep 9 - Sleep’s Impact on Cognitive Health and the Risk of Dementia

2023-11-1515:27

Ep. 8 - Sleep’s Impact on Athletic Performance

2023-11-1118:19

Ep 7 - Sleep Debt and Its Impact on Children

2023-11-1119:25

Ep 6 - Sleep Issues in Women

2023-11-0916:52

Ep 5 - Sleep and Mental Health

2023-11-0917:05

Ep 4 - Sleep and Sexual Health

2023-11-0915:21

Ep 3 - Sleep and Weight Gain

2023-11-0217:17

Ep 2 - The Way to Beat Insomnia

2023-11-0228:46

Ep 1 - Do You Have Sleep Apnea?

2023-11-0215:53

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