Ep. 9 The difference between living in fear and understanding my body's limits

Update: 2025-07-28

Description

In today's episode, we'll explore the notion that everything can seem like fun and games until my hypersensitive body unexpectedly reacts. Join me as I delve into a compelling story highlighting the power of resilience and the importance of a positive mindset. Together, we'll navigate the intricate dance between fear and self-awareness, discovering how these elements shape our experiences and define our journeys.

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In Channel

Ep. 9 The difference between living in fear and understanding my body's limits

2025-07-2823:55

Ep. 8 Healing my relationship with food and how I approach food intolerances and high histamine foods

2025-05-1934:40

Ep. 7 Learning to live with anxiety in all of its forms

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Ep. 6 food relationships, body signals, owning a business, yoga, & hyponotherapy feat. Taylor Rometty

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Ep. 5 Small changes that make big changes

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Ep. 4 How I started to listen to my body's signs to feel better

2025-01-2723:22

Ep. 3 My Health Journey

2025-01-2142:42

Ep. 2 How I handle college in my 30s

2025-01-1330:57

Ep. 1 The Introduction Episode

2025-01-0522:45

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Ep. 9 The difference between living in fear and understanding my body's limits

#box-pro-ellipsis-176190787605940{-webkit-line-clamp:2;}Ep. 9 The difference between living in fear and understanding my body's limits

Ep. 9 The difference between living in fear and understanding my body's limits

Ariana

Ep. 9 The difference between living in fear and understanding my body's limits