Ep. 92: 3 Super Simple Self-Care Practices

Update: 2017-03-22

Description

The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you 3 super simple self-care practices you can do today!

WHAT YOU’LL FIND INSIDE

How to join an amazing community of people in action!

How to shift your mindset on starting your week.

Taking action to start your week off with inspiration and intention

LINKS MENTIONED

Tired of wishing for change in your relationships or in your business? Ready to put an end to “wanting” and start shifting into real action? click here to set up a FREE introductory coaching session with me!

Join us on Facebook!

Comments

In Channel

Ep. 107: Karen Salmansohn on Simple Tips for Anxiety

2018-04-1133:50

Ep. 106: The Art of Conscious Relationships

2018-04-0222:43

Ep. 105: The One Thing That Prevents Us From Showing Up (…in love and in business)

2018-01-3024:58

Ep. 104: Cultivating Inner Wisdom With Amy Ahlers

2018-01-2438:28

Ep. 103: How To Become A Self Aware Ninja (…in any relationship)

2018-01-1628:02

Ep. 102: 2018 Your Year For Amazing Relationships (honing your secret weapon)

2018-01-0932:26

Ep. 101: Loving Ourselves In The Messy Middle

2017-04-1106:55

Ep. 100: How To Find Your Voice – Part 5 of 5

2017-04-0810:18

Ep. 99: How To Find Your Voice – Part 4 of 5

2017-04-0609:06

Ep. 98: How To Find Your Voice – Part 3 of 5

2017-04-0510:53

Ep. 97: How To Find Your Voice – Part 2 of 5

2017-04-0509:22

Ep. 96: How To Find Your Voice – Part 1 of 5

2017-04-0311:11

Ep. 95: Self Care The Without The To Do List

2017-03-2504:47

Ep. 94: Self Care The Vulnerable Way

2017-03-2408:25

Ep. 92: 3 Super Simple Self-Care Practices

2017-03-2209:49

Ep. 91: 3 Tips To Becoming A Self-Care Pro

2017-03-2008:33

Ep. 90: 5 Paths To Self-Love In Less Than 120 Seconds

2017-03-1711:48

Ep. 89: 5 Words To Powerfully Start Every Conversation

2017-03-1610:12

Ep. 88: How To Give and Receive In 3 Easy Steps

2017-03-1510:58

Ep. 87: You’re Not An Empath You Just Have Poor Boundaries

2017-03-1409:44

00:00

Ep. 92: 3 Super Simple Self-Care Practices

Josh Becker: Speaker, Author, Teacher

#box-pro-ellipsis-176205057491624{-webkit-line-clamp:2;}Ep. 92: 3 Super Simple Self-Care Practices

Ep. 92: 3 Super Simple Self-Care Practices

Josh Becker: Speaker, Author, Teacher

Ep. 92: 3 Super Simple Self-Care Practices