DiscoverBRAND(ED)Ep.144 | The Science of Getting Stuff Done: How to Finally Follow Through with Robin J. Emdon
Ep.144 | The Science of Getting Stuff Done: How to Finally Follow Through with Robin J. Emdon

Ep.144 | The Science of Getting Stuff Done: How to Finally Follow Through with Robin J. Emdon

Update: 2025-09-17
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Some days I manage to do everything but the thing that really matters 🙃

If that’s you too
 let’s talk about it. 

This week I sat down with Robin J. Emdon, the creator of GetResultsology¼ — The Science of Getting Stuff Done, and Robin has this way of explaining procrastination that feels like a weight off your shoulders. 

“You’re not lazy. You’re human.”

Phew
 what a relief, right? 

Here’s why
 so often we beat ourselves up for not being “disciplined enough” when really, our brains are wired to resist certain kinds of discomfort. So, it’s not about trying harder
 it’s about finding systems and support that make following through feel natural.


In Ep.144, Robin and I talk about:

â–ș Why willpower isn’t enough (and what to lean on instead)

â–ș How your “Inner Productivity Team” works (yes, you have one too!)

â–ș The power of accountability (and why it beats motivation every time)

â–ș A simple step you can take today/tomorrow that actually builds momentum


AND!! Robin is giving away the full PDF of his book, GetResultsology: The Science of Getting Stuff Done, completely FREE. 

It’s packed with practical tools, real stories, and the kind of strategies you can actually use right away.

👉 Grab the book HERE

Truly, this conversation shifted the way I look at procrastination in my own business and it just might for you too.

Here’s to making some meaningful progress on something you’ve been putting off 😉

For more, visit socialjanemedia.com

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Ep.144 | The Science of Getting Stuff Done: How to Finally Follow Through with Robin J. Emdon

Ep.144 | The Science of Getting Stuff Done: How to Finally Follow Through with Robin J. Emdon

Sarah Glenn