Ep.2 Joe Temple | Three steps to 95% clear

Update: 2018-07-18

Description

In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix.

Outline

[0.30] Growing up with psoriasis

[6.75] Everyday exercise and psoriasis clearance

[9.00] Male perspectives on psoriasis

[14.50] The role of diet

[17.00] Exercise tips

[21.00] Discussion on the effectiveness of dermatologist intervention

Comments

In Channel

Stylist Isabel | What to wear when you have Psoriasis

2019-09-0940:55

Dr. Laura Coates | Psoriatic Arthritis: Diagnosis and Treatment

2019-05-1030:01

Living with Psoriasis as a Teen and following your dreams

2019-03-1330:03

[Dating Series] 6 Strategies to try before your next date

2019-03-1216:02

[Dating Series] Mistakes we made dating with psoriasis PLUS Dating Q&A with Reena Ruparelia

2019-03-1144:51

[Dating Series] Online Dating with Psoriasis with Jude @theweeblondie

2019-02-0642:38

Dom Urmston | How The Psoriasis Association can help you for free

2018-10-2344:57

Dr. Andrew Thompson | How to Support Your Mental Health when Living with Psoriasis

2018-10-1746:22

Reena Ruparelia | How to manage itching & the importance of mindfulness

2018-10-1047:04

Dr. Jon Goulding | Psoriasis: More than a Skin Disease & Psychodermatology

2018-10-0238:40

Jo Ridley | How to identify different types of stress (& what to do about it)

2018-09-2542:14

Alisha Bridges | Getting the most from your Dermatology appointment

2018-09-2034:32

Todd Bello | The Importance of Finding Your Tribe

2018-08-0742:41

Dr Dan Maggs | How to Get What You Need From Your GP

2018-07-3142:28

Ep.03 Sally Duffin | Psoriasis Diets and Nutrition

2018-07-2441:07

Ep.2 Joe Temple | Three steps to 95% clear

2018-07-1838:37

Ep:1 Maya Harish | Common Pitfalls (with Solutions) to Healing Psoriasis Naturally with Diet

2018-07-1235:51

Ep:0 What The Psoriasis Podcast is about

2018-07-1207:22

00:00

Ep.2 Joe Temple | Three steps to 95% clear

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Ep.2 Joe Temple | Three steps to 95% clear

Psoriasis

Ep.2 Joe Temple | Three steps to 95% clear