DiscoverYou, Your Life, Your WorkEp.5) The effect of stress and its impact on you
Ep.5) The effect of stress and its impact on you

Ep.5) The effect of stress and its impact on you

Update: 2022-03-09
Share

Description

This podcast looks at the effect of stress on the body, and how you can change a stressful situation to manage performance. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep.5) The effect of stress and its impact on you

Ep.5) The effect of stress and its impact on you

Anna Knowles