Ep02 | 很焦慮,怎麽辦?
Update: 2021-02-08
Description
親愛的陌生人,你是否也常常感到焦慮不安呢?
讓我們一起認識自己的消極核心信念,正對焦慮不安的情緒吧!
喜歡這期内容的話,不妨到Apple Podcast和 Firstory 給我打5顆星,並寫下你的感想和心得哦。
留言鏈接:https://open.firstory.me/story/ckkw1ocysxwdl0823g09smp8h?m=comment
我們下期見!❤
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