Ep08 Keeping Healthy & Earning the First Royalty Payment from Amazon
Update: 2018-10-28
Description
You need to look after your health if you want to keep writing books. In this episode Lisa and Sarah chat about the things that are important in health:
*getting enough sleep
*tips for getting more exercise
*drinking water (not just coffee or other drinks)
*setting writing time hours
*social contact
*getting fresh air & sunshine
*saying 'no'
*keeping mentally strong and setting boundaries
*self confidence
*and the importance of checking in with your doctor
In this episode Lisa & Sarah also update their on their goals from episode 1
*getting enough sleep
*tips for getting more exercise
*drinking water (not just coffee or other drinks)
*setting writing time hours
*social contact
*getting fresh air & sunshine
*saying 'no'
*keeping mentally strong and setting boundaries
*self confidence
*and the importance of checking in with your doctor
In this episode Lisa & Sarah also update their on their goals from episode 1
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