Ep1 - Biohacking Ben Greenfield’s brain: light, sleep, and what his EEG shows.

Update: 2017-06-06

Description

See Ben Greenfield get his “brain mapped” and talk about what his personal fitness, peak performance, and biohacking tips and strategies are, and look at his Quantitative EEG for a suggestion of some brain performance targets.

Ben Greenfield Bio:

Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” In 2008, Ben was voted as NSCA’s Personal Trainer of the year, in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness.

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In Channel

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Ep1 - Biohacking Ben Greenfield’s brain: light, sleep, and what his EEG shows.

2017-06-0658:13

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Ep1 - Biohacking Ben Greenfield’s brain: light, sleep, and what his EEG shows.

#box-pro-ellipsis-176180374117183{-webkit-line-clamp:2;}Ep1 - Biohacking Ben Greenfield’s brain: light, sleep, and what his EEG shows.

Ep1 - Biohacking Ben Greenfield’s brain: light, sleep, and what his EEG shows.

Ep1 - Biohacking Ben Greenfield’s brain: light, sleep, and what his EEG shows.