Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson
Description
● Why do we crave sweet food?
● Food betrayal and sugar consumption
● How to recognize a sugar addiction
● The five pathways of sugar dependency
● The journey to quitting sugar
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast149/
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Learn more about Dr. Andrea Greyson
Website: http://createchangelab.com/
Facebook: http://facebook.com/createchangelab
Instagram: http://instagram.com/createchangelab
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Vitamin C I use at https://burnitnutrition.com/shop
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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