Ep3.【體測備考日常】自己訓練的高低起伏，備考期間無所不在的壓力
Update: 2023-09-18
Description
嗨！我是消防生Dodo
消防聲Ep3
•來到了9月中旬，體測考試即將逼近，有時訓練的日常也會枯燥
這集和大家單純閒聊最近自己生活瑣事，解解枯燥的訓練日常
•體測將近，也慢慢調整自己步調和心態，穩穩跑
•
•自律神經失調不要怕，會失調是因為身體在保護著你，好好的與症狀共存找到自己舒適的方式，會走過來的
IG:https://instagram.com/fire_voice.diary?igshid=MzMyNGUyNmU2YQ==
消防聲Ep3
•來到了9月中旬，體測考試即將逼近，有時訓練的日常也會枯燥
這集和大家單純閒聊最近自己生活瑣事，解解枯燥的訓練日常
•體測將近，也慢慢調整自己步調和心態，穩穩跑
•
•自律神經失調不要怕，會失調是因為身體在保護著你，好好的與症狀共存找到自己舒適的方式，會走過來的
IG:https://instagram.com/fire_voice.diary?igshid=MzMyNGUyNmU2YQ==
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