Ep4: Healthy Debates – The best (and worst) diets for your skin, with nutritionist Fiona Lawson
Description
On the second instalment of Healthy Debates, the panel take a deep dive into nutrition.
Ellie, Hattie and Anna are joined by nutritionist Fiona Lawson to find out which foods keep our bodies in balance – and which definitely don't.
Also on the show, Hattie reveals why we need to rethink our troubled relationship with carbs; Anna filters the facts from fake news by debunking popular food myths and Hattie gears up to tackle touch rugby.
Find out more about touch rugby at o2touch.co.uk.
You can pick up the latest edition of Healthy Magazine in your local Holland & Barrett and selected newsstands across the country.
Or you can head over to healthy-magazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
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Host: Ellie Hughes
Guests: Hattie Parish, Anna Berrill, Fiona Lawson
Audio engineer: Andy Greening
Producer: Andy Greening and Jack Feeney
Theme song: Binary Stars by Stanley Gurvich (Artlist)
United States
